Fat Burning Furnace Review

Rod Poulos is a celebrated fitness author, fat loss expert, and the founder and CEO of Zero to Hero Fitness. Rob created "Fat Burning Furnace" a system for getting fast weight loss results. I have been a personal trainer and fitness buff for a few years now, and I have tried and heard about many diets and systems.

What I find different about this system is that rather than being another fad diet or short term weight loss plan. Fat Burning Furnace is a program made up of principles than many people don't know about, most people have forgotten, and only a select few put to use to achieve lifelong health and fitness.

I have used this plan myself to go from a 40 inch waist to 34, and at age 46 I have never felt better. This program offers a long term plan that will help keep you lean and healthy, fitness will become a lifestyle rather than worrying about losing 10 pounds by the Summer.

Read some weight loss stories and testimonials here!

FREE EBOOK “Seven Secrets to permanent fat loss and Fitness”

The Mass Confusion That Dominates In Fat Loss & Fitness today

People are confused more than ever about weight loss. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn’t, and the reasons why. There are countless individuals slaving away in gyms and fitness centers around the country right now. Searching the Internet for weight loss tips and advice.

They are working tirelessly, almost every day, on the treadmill, stair-climber, elliptical, etc. to burn those calories and fat. They also might be lifting weights several times a week for hours at a time to build some strength and muscle. They might even join a few aerobics or spinning classes too.

They are probably also trying one of the latest diet strategies that promises miracle fat burning and quick weight loss. They could also be spending a lot of money on the latest and greatest dietary supplements that could be that miracle pill that will aid in weight loss. They are also carefully watching the scale as their main judge of progress.

If it goes up a pound or two, they may behave rashly and maybe even change up their entire workout or diet program! And of course there are others are doing variations on that same theme.

After all, this is the kind of stuff that many of the popular fitness and diet gurus typically recommend to lose weight. But with so many different strategies and plans being pushed as the be all and end all, what happens is we tend to overboard.

And when that happens, we lose sight of what really matters in achieving lifelong weight loss, fitness and health…the principles than many people don’t know about, most people have forgotten, and only a select few put to use to achieve lifelong health and fitness. These are the same principles I used to drop over 40 pounds of unwanted body fat, keep it off, and revitalize my life!

With any exercise or nutrition program, you’ll probably lose some weight initially, but far too often the progress doesn’t continue or doesn’t come as fast as the person would like because they're using a temporary mindset. They're only focused on the short term and one specific goal. So they end up switching to something else, and the cycle continues until they’ve become consumed by this cycle of confusion.

I believe that this is one of the biggest, if not the #1 reason for the lack of weight loss and fitness progress that is being experienced by the masses of exercisers and dieters in the world. They are jumping from one fad diet or exercise routine to another, while losing sight of what’s really important, and what really works.

Simply put, they are exercising far too much, not nearly intensely enough, and trying to adhere to unrealistic diet recommendations.

If instead they focused on a long term plan, a lifestyle as it’s often called, and didn’t worry about “losing 10 pounds by summer”, they would find it far easier to do the right things most of the time.

And those right things include brief, progressive, and intense resistance training, eating a diet full of nutrient rich foods, drinking tons of water, and getting plenty of quality sleep and rest. The students of Rob Poulos's Fat Burning Furnace method understand this and are reaping the life long health and fitness rewards because of it. Are you?

If you're thinking about using the Fat Burning Furnace system yourself, but still have a few questions, make sure you visit the Frequently Asked Questions page.
Also, it may help to read about the weight loss success stories of others like you to see how people in similar situations have changed their bodies and their lives with the techniques in FBF.

Claim your free copy of Rob Poulos's "7 Secrets Of Permanent Fat Loss & Fitness" full of weight loss tips, at his website:www.fatburningfurnace.com Rob Poulos is a celebrated fitness author, fat loss expert, and the founder and CEO of Zero to Hero Fitness. Rob created the world's most efficient method for fast and permanent fat loss with his "Fat Burning Furnace" system to help those looking to put an end to restrictive fad diets, long boring cardio workouts, and the need for super-human willpower for good.

Get Rid of Man Boobs

Gynecomastia is the development of abnormally large breast in men. Also commonly referred to as Man Boobs, it is not physically harmful but is the cause of considerable embarrassment to those with this condition.

The cause of gynecomastia is undetermined but it has been attributed mainly to an imbalance of hormones and obesity. Gynecomastia is common in adolescents and goes away once they hit their 20s.

A treatment option for male breast growth is surgery which can be costly and most insurance companies wont pay for because its considered cosmetic surgery. There are natural treatments available for mild cases not caused by medication or signs of a more serious condition.

Exercises that will help get rid of man boobs

Interval training: This will kick your metabolism into high gear and will burn the fat, in particular adipose tissue, which accumulates in the belly and chest in men.

Incline bench press: This exercise will develop your upper chest area which will give your chest a more even development and flatter appearance.

Burn Fat in less time at the gym

Many people who go the gym to lose weight will generally go on the treadmill or stationary bike for about 45 - 60 minutes of intense aerobic exercise. New research has shown that high-intensity anaerobic exercise, such as interval type training or weight lifting, has greater impact on weight loss than aerobic exercise.

In addition to leading to greater weight loss, high-intensity  exercise can also be done in less time than an aerobic workout. A regimen of 20 minute interval workouts three times a week combined with strength training is all you need to get fit and lose weight.

The reason for this is your body is very efficient at adapting,  the more aerobic exercise you do the better you will get at it. As your body adapts to the exercise your benefits will diminish, as you get used to the effort. With interval type training you give your heart and lungs a challenge with every session, resulting in rapidly increased fitness. High intensity training will help change your body’s thermostat for burning calories through out  the day after your workout.

Click here for an example of interval training workouts to get started with.

Intestinal parasites and health

Something that most people are not aware of is the connection between intestinal parasites and illness. Eighty percent of your immune system is located in your digestive system, therefore it is very important to keep a balance between good bacteria and bad bacteria.

Intestinal parasites symptoms include,

• Eye inflammation
• Diarrhea
• Coughing or Wheezing
• Enlargement of liver and spleen
• Fever
• Abdominal pain

An imbalance of intestinal bacteria is the cause of many health problems. The optimal balance is 85% good bacteria to 15% bad. When there is an abundance of good bacteria they will starve the bad bacteria of nutrition and will keep the parasites from causing illness.

The food choices we make will help us keep balanced, a diet high in grains and sugar is harmful to your digestive tract. A way to bring yourself back to a healthy system is to use a high-quality probiotic and cut back on sodas and processed foods.

Dr. Suzanne Gudakunst, a lady doctor from Arizona has developed a natural treatment for the removal of harmful plague and parasites that resulted in dramatic and successful improvement in health and fast weight loss. If you’d like to find out more read Top fat loss secret.

A Breakthrough Secret to Forever Shed Countless Pounds

A recent article in Time magazine pointed out that although over 45 Million Americans now belong to a health club, and more americans than ever excercise regularly, obesity figures have risen dramaticaly. The conventional wisdom is that excercise is essential for weight loss, but years of research is showing that the role of exercise in weight loss has been overstated.

Dr. Suzanne Gudakunst, a lady doctor from Arizona has blown the lid off the best kept secret in weight loss. She has discovered a way to lose weight and add many healthy years to your life. Her program does not require you to do anything out of the ordinary or unnatural.

In her research on the extremely obese Dr. Gudakunst discovered that there is a connection between plague and parasitic infections of the bowel tract and obesity. She then developed a natural treatment for the removal of harmful plague and parasites that resulted in dramatic and successful improvement.

Dr. Gudakunst has been successful in reversing diabetes, and eliminating a spectrum of cronic illness. her entire treatment is based completely on built-into-nature 'protection agents' scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants, but when combined in specific combinations and carefully chosen amounts make for a solution to one of the greatest health risks in our country.

Now to everyone else's great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity's stronghold over the now more than 40% of Americans labeled obese, and others worldwide. Review for yourself Dr. Suzanne Gudakunst's Fat loss Breakthrough

Lady Doc Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public

A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.

Her name is Dr Suzanne Gudakunst, and she's marching to the beat of a different drum.

And no, nothing about her "secret" is difficult -- nor does it require that you do something completely out of the ordinary or anything unnatural.

Instead, the Arizonian boasts proudly "...this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first ... but which I later expanded on after seeing some fantastic results."

This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity -- and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.

Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites -- and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.

She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons -- only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn't nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).

So powerful is her secret that she's able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.

Nearly 100% of all her case subjects were told in the alternative by "conventional doctors" that they either had just months or years to live, or they would never live a life anything resembling remotely a "normal" existence -- yet after applying Dr Suzanne's treatments saw a complete contradiction to others doctors' prognoses.

Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.

In fact, her entire treatment is based completely on built-into-nature 'protection agents' scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants -- but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world's worst ever plague: OBESITY (and the illnesses and diseases resulting from it -- or at least severely aggravated or exacerbated by it).

Now to everyone else's great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity's stronghold over the now more than 40% of Americans labeled obese, and others worldwide.

But she's not promising any of us for how long.

Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.

One well-respected and famous diet & wellness author wrote years ago that if anyone ever "truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK."

It is currently available at:

=> http://xbasa25.fatsecret.hop.clickbank.net/

...so you may want to head on over there now and get it and before someone or "something" gets it forever yanked out of ever getting in YOUR hand at least.

It's in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.

While you're there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?